{"id":72,"date":"2022-07-10T16:13:11","date_gmt":"2022-07-10T14:13:11","guid":{"rendered":"https:\/\/gaiaashtangayoga.com\/?page_id=72"},"modified":"2026-10-03T18:10:51","modified_gmt":"2026-10-03T16:10:51","slug":"home","status":"publish","type":"page","link":"https:\/\/gaiaashtangayoga.com\/","title":{"rendered":""},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">&#8220;By tapping into our inner wisdom, yoga shows us that happiness lies within. It inspires us to live simpler but more meaningful lives using only what we really need while respecting the boundaries of our beautiful planet&#8221;<\/h2>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Gaia Ashtanga Yoga is a shala devoted to the teaching of Ashtanga Yoga following the tradition established by Sri K. Pattabhi Jois in Mysore, India. To walk with you, guide you and support you along your personal yogic journey, Gaia Ashtanga Yoga offers a complete Mysore Programme with daily practice sessions from Monday to Saturday. We follow the traditional Ashtanga yoga teaching style in which every student learns and practises at their own pace and according to their personal circumstances. Therefore anyone, from complete beginners to experienced students, is welcome to join our wonderful community of dedicated Ashtanga yoga practitioners.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Irene Fernandez Villegas<br>Ashtanga yoga student, teacher and founder of Gaia Ashtanga Yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;By tapping into our inner wisdom, yoga shows us that happiness lies within. It inspires us to live simpler but more meaningful lives using only what we really need while respecting the boundaries of our beautiful planet&#8221; Gaia Ashtanga Yoga is a shala devoted to the teaching of Ashtanga Yoga following the tradition established by &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gaiaashtangayoga.com\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- Gaia Ashtanga Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gaiaashtangayoga.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Gaia Ashtanga Yoga\" \/>\n<meta property=\"og:description\" content=\"&#8220;By tapping into our inner wisdom, yoga shows us that happiness lies within. 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